Thursday, November 29, 2012

December Vegetable Garden: What to plant


Yes, there are vegetables you can plant this month in Phoenix, AZ. We are so fortunate to have weather favorable for a beautiful winter garden. I have compiled a list of items I have found from other websites, blogs, and nursery's for items that can be planted for each month.

These can be planted in December:

Artichokes
Beets
Broccoli
Cabbage
Carrots
Cauliflower
Peas 
Radishes
Onions

Leafy Greens such as:
Lettuce
Arugula
Spinach

Most herbs

Be sure to plant in areas that get plenty of sunlight.

If you know of others please let us know.

Tuesday, November 27, 2012

Gutter Garden DIY



Gutter gardens are a good idea if you are limited to space. It is good to keep it for smaller greens and herbs since there is limited root space. They also take less water and soil. Be sure the space you are planting has adequate sunlight. My space could use a little more, but I am planting herbs that will do fine there. 

This was a very easy project, and took few tools. What you will need:

*A galvanized gutter, these are $6 for 10 feet at Home Depot. I just saw that there are also 5 inch gutters, might be better for root space for $9 ea. I used the 4 inch.

*the gutter end caps (2 for each gutter).

*Wire.

*A Hammer

*A Nail

*Organic soil


Use the nail to punch your holes. I punched 3 holes on the bottom for drainage, one on each end and one in the center, or, about one every 3 feet.  



 Then for hanging the gutter to the chain link fence, I punched 3 sets of two holes, on the ends and one set in the center. The wire will loop through the holes and then attach to the chain link fence.




Pop the ends on both sides.

Voila!

Add soil. I also added chicken wire because the birds were digging up the seed and and the sprouts.


Please email pictures or comment if you have a gutter garden that has been successful. 



Monday, November 26, 2012

Black Bean Veggie Patties

I was dreaming of Kerbey Lane in Austin. It is one of the most memorable Diner style meal I've had, and better yet it was vegan. It is almost impossible to get a table most mornings and not wait more that an hour for it, and so well worth it once your'e seated and you get to order the vegan breakfast platter with a vegan pumpkin pancake which I highly recommend. Not everything there is vegan, and it is very popular for both vegan and non vegans, but they have an amazingly tasty vegan menu. Everything I have had there has been so good.
That brings me to todays post. I wanted to make a black bean sausage patty. And it turned out really good. In trying to avoid soy, wheat, and processed foods, that cuts out many vegan patties you can buy at the store. These taste 10 times better than most of those and they are pretty easy to make. I always try to have brown rice, and some sort of bean (I usually alternate between black, pinto, great northern and Cannellini) cooked up in the fridge for quick and nutritious meals, so I made sure I had some black beans on hand. I dont really like canned, and once you start cooking your own you will feel the same way. The taste is incomparable.

In the blender I threw in: 
1 carrot
1 tomato
1 stalk celery
1 green bell pepper
1/4 cup diced red or yellow onion
2 tbsp red chili
1 1/2 tsp garlic powder, or a few cloves fresh garlic
1/2 tsp cumin
1 1/2 tsp yellow curry powder 
salt and pepper to taste
1 cup black beans
3/4 cup brown rice

Blend on low to med so it is still a little chunky.

Then in separate bowl add:
3/4 brown rice
1 cup black beans
3 sprigs chopped green onions
1 cooked potato mashed
1 cooked sweet potato mashed
2 Tbsp Flax seeds
1 cup brown rice flour (add more if mixture is too loose)

Stir together with the mixture from the blender.




Form into patties to order. This makes a good amount so we've been eating them for breakfasts with toast and eggs, lunches, my husband eats them as a taco since he is off of wheat. I think with the next batch I will make them all up and freeze them.

Wednesday, November 21, 2012

Stuffed Dates-Sweet and Salty

For some reason I thought I wanted to make a mix with avocado and shove it in a sweet date. It sounds a little crazy but believe me, it is so tasty! 

I got an avocado and chopped it up, added sunflower seeds, salt, cayenne powder, garlic powder, salt and pepper, a small squeeze of lemon, and a tiny bit of finely chopped onions. 
Then I seeded the dates by cutting them in half and stuffed them with the mixture. If you are a dairy eater a little feta would be good in them too. However, without it it is a completely RAW and tasty snack.




Tuesday, November 20, 2012

Took a little vacation...

It has been a while since my last post. Wedding Showers, Baby showers, weddings, and my baby have been keeping me nice and busy. I do hope to get back on the blogging wagon as soon as possible. Here are a few pictures of shower cakes I made. 

Wedding Shower Cake.





Baby Shower Cake.




It has been a very long time since I have made any cakes and I really enjoyed doing it. On the wedding shower cake I experimented with Marshmallow Fondant and I really liked it. It was not as intimidating as you would think, and it functions well. 
Hope everyone is having a great week!