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Monday, September 10, 2012

Healthy Chocolate Pudding!!




This is so rich and delicious you will not know that it is also healthy. It is very easy and fast to put together. I would prefer this recipe with about 3/4 cup of cashews, however we have to take it easy on the nuts. But if you dont have a problem with them I would add instead 3/4 to 1 c. of cashews to this recipe (with the extra nuts it almost tastes like nutella-yum).


Chocolate Pudding:

2 Avocado's
2 1/2 c or 27 pitted dates
1/8 c sunflower seeds
1/4 c cashews
3/4-1 c water
1/4 c cacao powder
1 vanilla bean or 1/8 tsp vanilla (optional)






Blend until Smooth. Top with shredded coconut and sliced fruit. I recommend bananas, mangos and strawberries.


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